SAGE Support

A one-woman practice with a whole-body approach.

about The practice

I know what it’s like to feel disconnected from your own body—when food becomes complicated, energy feels elusive, and you can’t remember the last time you truly felt at home in yourself.

For years, I tried to fix symptoms by following rigid protocols that only left me more depleted. But through study, unlearning, and deep personal healing, I began to understand: our bodies aren’t meant to be “managed”—they’re meant to be nourished.

This practice exists to help you return to yourself—gently, sustainably, and with devotion.

It is possible to feel amazing in your body.

Along the way, I discovered the transformative power of functional nutrition, somatic healing, and a more compassionate approach to wellness.

My work blends science and soul—grounded in lab data and physiology, but deeply attuned to the emotional, energetic, and lifestyle patterns that shape your health. Every plan I create is personalized and paced with care, so that healing feels like an exhale, not a to-do list.

This is not quick-fix wellness. This is a return to your rhythm.

I created this practice after my own winding journey through chronic symptoms and feeling like my body was betraying me.

Meet Natalie PARKER, Founder & Functional Nutritionist

Schedule your free 20-minute connection call with our team. We'll discuss your health goals, answer your questions, and make sure you feel comfortable taking the next step.